EP 1 | HOW TO HEAL IN THE MIDST OF TRAUMA + TOOLS TO HELP GAIN YOUR POWER BACK

For the VERY FIRST episode of Dare Me to Prosper we got a liiiiittle bit heavier than anticipated and dived into How to HEAL in the MIDST of Trauma. We'll talk about:

- How to start the healing process even when you can't escape the traumatic or toxic situation that you're in

- Self parenting vs. self care

- Some practical tools to help you maintain your own personal power, strength and sense of self even when you're still being faced with the hard stuff

Because let's face it, sometimes you're temporarily stuck in situations that don't serve you (and that might be putting it mildly) ..but that doesn't mean you can't take the initiative to start protecting your peace and healing from hurt.

Let's talk about it. Because everyone deserves to live long and prosper. ❤️

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daremetoprosper@gmail.com
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