EP 14 | MASTERING YOUR MIND: HOW TO OVERRIDE YOUR LAZY BRAIN AND REPLACE YOUR BAD HABITS

If you're enjoying this episode, don't forget to leave the podcast a review!

Do you ever feel like your brain is working against you? Or just written yourself off as someone who struggles with laziness or lack of discipline (keeping you stuck in bad habits, resisting change or making excuses)? In this episode we get into how your brain actually runs on an outdated survival system designed to keep you safe, NOT help you succeed. Because once you understand how the system works.. you can hack it. Tune in to learn how to take back control and rewire your brain to put you back into the drivers seat, so your success can start running on autopilot.

In this episode we cover:

- How and why your brain runs the way it does (wired for safety, not success)

- The habit loop that your brain operates on

- How to interrupt the pattern and get back in the drivers seat

- Why discomfort is they key to growth, and how to deal with the unavoidable resistance

Resources:

The Power of Habit (book)

Dr. Joe Dispenza

Find Me Online:

TikTok: @daremeprosper

Email: daremetoprosper@gmail.com